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23 Mar

The Skinny on Bulking Diets-What you need to know to gain muscle mass!

Posted by Justin / Uncategorized
So what is bulking?  Well by definition it is to increase in size, expand or swell.  It is a term that was coined by professional bodybuilders as a cycle of adding mass to their frames in the off season.  They gain this mass through diet and heavy lifting.  It is usually followed by a cuttingContinue Reading Tagged With: Bulking Diet, gain muscle mass
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